Lahore (Web Desk): Lemongrass is a grassy herb with a lemony flavor, often found in Asian food for its strong flavor, but like many herbs used in Asian cuisine there are quite a few health benefits of lemongrass as well. It contains antibacterial, curative, and antioxidant properties that make lemongrass a great alternative for a broad spectral range of common ailments.
1) Has Plenty of Antioxidants
Unstable free radicals interact together with the DNA and proteins of the cells in your system. These interactions can lead to chronic diseases like Alzheimers and cancer. The antioxidants in lemongrass have been shown to stop these reactions.
2) Fights off Infections
Lemongrass can help to stop the growth of certain infections. It may treat fungal infections as well.
3) Anti-inflammatory
Lemon grass is a successful remedy for inflammation. The powerful anti-oxidants in lemon grass reduced oxidative stress in mitochondrial membranes.
4) It is an Oil Combatant
Lemon grass is commonly used within the cosmetics industry. It is found mainly in deodorants, soaps, and colognes not only for the pleasant and fresh aroma but also for its practical advantages. Mixing in 10-20 drops of the oil into a facial wash or conditioner, for example, would help with acne or oily hair as it helps to cut down on the production of oils. Be aware that some people might experience some skin irritation with this use.
5) Helps Heart Problems
Lemongrass can help to dilate and relax the walls of the body’s blood vessels. This may decrease the risk of hypertension as well as other related cardiovascular diseases.
6) Lowers Cholesterol
Lemongrass tea may possess a cholesterol-lowering effect. Consult with your physician prior to your use of lemongrass to deal with high cholesterol to see if it would work for your particular needs.
7) Deals with Stress
The volatile oils of lemongrass also demonstrate significant anti-stress action by regulating particular neuro-receptors when applied to mental performance.
8) Fights Cancer
Lemongrass extracts can cause apoptosis, or programmed cell death, in certain cancer cell lines. Nevertheless, these gains haven’t been analyzed in patients, and much more research is necessary before lemongrass extracts may be used for cancer treatment.
